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Micro

Broccoli

The nutritional value in broccoli microgreens is tremendous and includes:

High in vitamins A, B, C, E, and K. Macro-elements such as calcium, magnesium, and phosphorous, and micro-elements such as iron, copper and zinc. Turns out broccoli is also high in sulforaphane. Broccoli microgreens sulforaphane is up to 40 times higher than mature broccoli and more potent than sprouts.

A handful of broccoli microgreens on salads, sandwiches, scrambled eggs, pizza, sandwiches and wraps is equivalent to eating 10 stems of broccoli. Studies have also shown that broccoli microgreens have been shown to reverse chronic illnesses such as heart disease and type II diabetes.

Micro

Sunflower

Loaded with vitamins A, B complex, D, and E, Calcium, Iron, Magnesium, Potassium, and Phosphorus.


Sunflower microgreens are large, substantial greens that are crunchy and have a pleasant nutty flavor. We love to use them as a base for any microgreen's salad. They make an excellent snack, and your kids will even try to sneak them! We recommend this as a staple of any crop or microgreens salad.

Great with:
Soups, salads, omelets, and scrambled eggs, as well as sandwiches and wraps.

Micro

Field Pea

Contains vitamins A and C, Folic Acid, and Fiber.


Pea shoots, also known as field pea, have a relatively unique sweet taste. The shoot is tender and succulent without the tendrils, making it suitable for juicing.


Make a great garnish or addition to any salad. Acts as a suitable substitute for lettuce.

Micro

Mild Mix Salad

This blend of mildly flavored brassicas contains mizuna, cabbage, kale, and kohlrabi. Mostly green with a touch of purple. Contains antioxidants, Fiber, vitamins A, C, and K, Iron, and Copper.


Compliments flavors such as grilled pork, pancetta, sausage, garlic, chilies, onions, thyme, and caraway.

Micro

Radish

Loaded with vitamins A, B, C, E, & K, Folic Acid, Niacin, Potassium, Iron, Phosphorus, Pantothenic Acid, Calcium, Magnesium, Zinc, Carotenes.


Radish microgreens are substantial and crunchy and taste exactly like radish. Very easy and fast growers. Makes a great addition to any salad, sandwich, or garnish. Use sparingly for a radish accent.